A free program for Android, by US Department of Veterans Affairs VA.
A Prolonged Exposure (PE) app that was created by the Department of Veterans Affairs (VA) National Center for PTSD.
What is Prolonged Exposure?
Prolonged Exposure is a type of psychotherapy used to treat post-traumatic stress disorder (PTSD). It is a treatment that helps you learn to manage your emotions and thoughts so you can feel better.
This app was created for people who are receiving Prolonged Exposure therapy from their therapists. It is a tool that will guide them through the exercises and allow them to track and record their progress.
How does it work?
The app is created to guide you through the exercises. The exercises will help you deal with your emotions and thoughts.
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